shed

Is your body trying to tell you something?
Do you have nagging pain or tension that is affecting your movement & expression? Shed is an independent massage therapy practice that focuses on shedding old stories that are causing tension or discomfort in the body - not by talking to the stories, but by listening to the body.

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Your body already knows how to shed. Through patience, space, and inquiry, I provide you with the invitation to do so. Through taking this time to listen to your body, you will experience deep relief and renewed connection with yourself.

I offer 60 minute and 90 minute sessions of integrated bodywork, including massage and craniosacral therapy. If you are booking your first session with me, I offer a 25% discount so we can determine if we're a good fit!